Blue Ridge Regional Library

Healthy Eatings & Staying Active for Seniors

Learn healthy lifestyle tips

Wednesday, Oct 16    11:00 AM

Location: Martinsville Library

An active lifestyle is important, especially in your golden years. Need some advice for good exercises and healthy recipes just for seniors? Come out to the Martinsville Library on Wednesdays, October 16th, 23rd, 30th, and November 6th, 13th, and 20th at 11 am for our "Healthy Eating & Staying Active for Seniors" workshop for seniors. Representatives from the Henry County VA-Coop will show exercises geared for seniors and offer tips for healthy eating. And you can sample some tasty recipes. This workshop is free and open to the public but space is limited so call the library at 403-5430 to sign up.

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