Blue Ridge Regional Library

Eat Smart, Move More for Seniors

Learn tips for a healthy lifestyle

Tuesday, Sep 11 - Tuesday, Oct 09    10:00 AM

Location: Martinsville Library

An active lifestyle is important, especially in your golden years. Need some advice for good exercises and healthy recipes just for seniors? Come out to the Martinsville Library on Tuesdays, September 11th, 18th, 25th, and October 2nd and 9th at 10 am for our "Eat Smart, Move More" workshop for seniors. Representatives from the Henry County VA-Coop will show exercises geared for seniors and offer tips for healthy eating. And you can sample some tasty recipes. This workshop is free and open to the public but space is limited so call the library at 403-5430 to sign up.

Additional information may be available at:

www.brrl.lib.va.us

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