New College Institute

Tai Chi for Beginners

An ancient form of meditation and relaxation

Monday, Apr 16    9:00 AM

Location: New College Institute

Tai Chi for Beginners

Hosted with Martinsville Family YMCA
Instructor: Bill Moorefield

Tai Chi is an ancient Chinese form of meditation that consists of slow movements to allow complete relaxation. You will learn to focus on concentration, will power, flexibility, muscle strength, and balance.

To reserve your spot, please RSVP to Ruby Jones at (276) 403-5605 or rjones@newcollegeinstitute.org.



This event is part of NCI's L.I.F.E. (Learning is Forever) Program -
Engaging learning opportunities for adults of all ages.

Additional information may be available at:

www.newcollegeinstitute.org    or    newcollegeinstitute.org

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