Spencer-Penn Centre

Tai Chi

Instructor Sharon Mason

Thursday, Jan 05 - Thursday, Dec 28    10:30 AM

Location: Spencer-Penn Centre

Thursdays at 10:30am, instructor Sharon Mason, Cost $3 per session
Tai Chi is a low-impact and aerobic - yet relaxing - inner exercise that began as a material art to enhance, improve mental and emotional health along with physical health and well being.

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