Stress Reduction & Relaxation |
Yoga & Chi Gong
Tuesday, Jan 06 - Tuesday, Feb 10
6:30 PM
Location: Spencer-Penn Centre
Instructor Bob Tuggle
January 6, Tuesdays, 6:30pm
6 weeks course designed to learn to use individual chi gong exercises and yoga postures to restore balance to live and muscle tone to muscles. Cost $20 for members and $25 for non-members
Membership at Spencer-Penn Centre is just $10 for 2015
Call to register for class, 276-957-5757